The 5-day meal plan that could help your MS symptoms

It's not quite a fast, but this 5-day "mimicking" meal plan is getting a lot of attention for reducing MS flare-ups. Should you try it?

The Fasting Mimicking Diet for MS: What You Should Know It's not quite a fast, but this 5-day "mimicking" meal plan is getting a lot of attention for reducing MS flare-ups. Should you try it? Read on 9 Tummy-Calming Herbal Teas Peppermint, ginger, and tulsi (holy basil) are just a few herbs that can relieve tummy troubles like indigestion, ulcers, and constipation. READ ON 10 Ways to Deal with Feeling Overwhelmed Know what it's like to have way too much stress swirling around in your head? Hold onto these tips to keep it from getting the best of you. READ ON 6 Tips for Coping with Social Isolation and MS Feeling lonely and isolated is common among people living with MS. Here's what people who have been through it recommend. READ ON More Top Reads Download the #1 Free MS App With live group discussions, you'll never feel alone. Install the Free App Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107