Social anxiety after lockdown: 5 ways to handle it

As states reopen, you may find you feel anxious about socializing in public again. Experts say these simple tips may help.

5 Tips to Reduce Anxiety as You Leave Lockdown As states reopen, you may find you feel anxious about socializing in public again. Experts say these simple tips may help. Read on Somatic Experiencing: How It Can Help You Heal Somatic experiencing tackles both the psychological and physical symptoms of trauma. READ ON Racism Is a Health Crisis. Why Aren't We Treating It Like One? Before healthcare can truly improve for Black people in the U.S., the medical community needs to change. Here are ways to start. READ ON Working from Home & Depression: What's the Connection? WFH is a unique but growing work environment. What role does it have with depression? READ ON More Top Reads ADVERTISEMENT Get $65 off your first month on any Talkspace plan Improve your mental health in the most convenient and affordable way with online therapy at Talkspace.com. SIGN UP TODAY ADVERTISEMENT Get $65 off your first month on any Talkspace plan Improve your mental health in the most convenient and affordable way with online therapy at Talkspace.com. SIGN UP TODAY Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107