9 calming tools for a break from COVID-19 anxiety

Can't stop checking the CDC website for COVID-19 updates? You deserve a break, and these 9 free tools can give you just the breather you need.

9 Resources to Soothe Your Coronavirus Anxiety Can't stop checking the CDC website for COVID-19 updates? You deserve a break, and these 9 free tools can give you just the breather you need. Read on How Long Does It Actually Take to Form A New Habit? Spoiler alert: It isn't actually 21 days. Learn how long it actually takes, what you can do to maximize your efforts, and more. READ ON ADVERTISEMENT CORONAVIRUS UPDATES Stay current on COVID-19 We're gathering the latest developments in the COVID-19 outbreak, including prevention tips, how to prepare, and your options for seeking care. READ ON Is a Messy Home Making Your Depression Worse? With the COVID-19 outbreak, spring cleaning may be more important now than ever. Even small steps could really help your mental health. READ ON Is "Skin Hunger" Actually A Thing? Yep! And it seems to be more and more common. Here's how to recognize it, what you can do if you don't actually like being touched, and more. READ ON More Top Reads ADVERTISEMENT Save on Physicians Grade organic non-GMO CBD oil Get 15% – 40% off these most popular tincture packages! SHOP NOW ADVERTISEMENT Save on Physicians Grade organic non-GMO CBD oil Get 15% – 40% off these most popular tincture packages! SHOP NOW Get COVID-19 updates daily We'll email you our latest, fact-checked stories about the novel coronavirus. SUBSCRIBE Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107