Keto: The bipolar diet?

The keto diet is popular for many reasons, but could it actually help your bipolar disorder symptoms? Here's what we know so far.

Can a Ketogenic Diet Help Treat Bipolar Disorder? The keto diet is popular for many reasons, but could it actually help your bipolar disorder symptoms? Here's what we know so far. Read on Aversion Therapy: What It Is, Efficacy, Controversy, and More Aversion therapy is a type of therapy used to dissuade you from doing a certain habit with negative stimuli. READ ON Can You Trick Your Body Into Feeling Happy? What's happening in your body when you feel joy? Learn how your body reacts to happiness and you might be able to "hack" your mood. READ ON ASK OUR Psychologist Q: What can I do to stop emotional eating? Whenever I feel nervous, I also feel the need to eat everything around me, and I can't stop! Get the answer Nervous Laughter: Causes, Tips, and More Nervous laughter is not uncommon, and often happens in situations that seem inappropriate. Dive into why this happens and how to cope. READ ON More Top Reads Welcome to Parenthood Where your life and well-being in this new reality come first. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

11 foods high in estrogen

Learn how getting more estrogen through the foods you eat can help decrease your risk for osteoporosis and cancer.

11 Estrogen-Rich Foods to Add to Your Diet Learn how getting more estrogen through the foods you eat can help decrease your risk for osteoporosis and cancer. Read on A 3-Day Fix to Reboot Your Energy Levels Could your sleep schedule use a reset? This flexible 3-day guide will leave you feeling refreshed for the week ahead. READ ON SPECIAL REPORT The Opioid Epidemic's Unseen Impact on Women Research shows that women ages 40 to 59 receive twice as many opioid prescriptions as their male counterparts. Read More 5 Low-Impact Workouts That Mean Business Are you looking to shake up your fitness routine? These workouts burn serious calories without stressing out your knees. READ ON ASK OUR Psychologist Q: What can I do to stop emotional eating? Whenever I feel nervous, I also feel the need to eat everything around me, and I can't stop! Get the answer Hot Flashes Could Be a Sign of Heart Disease Persistent hot flashes during menopause may indicate a higher risk of cardiovascular disease. See what preventative measures you can take. READ ON 6 of the Best Multivitamins for Menopause If you're in the market for a multivitamin to help with menopause symptoms, consider giving one of these six a try. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107

Morning migraines? 5 possible causes

Waking up to a migraine? Here's what to know about why a.m. migraines happen, how to treat them, how to prevent them, and more.

5 Reasons You May Have Migraines in the Morning Waking up to a migraine? Here's what to know about why a.m. migraines happen, how to treat them, how to prevent them, and more. Read on What Does a Thunderclap Headache Feel Like? The biggest difference between a severe migraine and a thunderclap headache is the severity of the pain. READ ON Trick or Treat: 17 Healthy Candy Alternatives This year, you can skip the sugar, artificial flavors, and food dyes by reaching for one of these delicious alternatives to candy. READ ON What Is An Abdominal Migraine? This type of migraine mostly affects children. READ ON More Top Reads Welcome to Parenthood Where your life and well-being in this new reality come first. Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107